How to Fix Blurry Instagram Stories: Cause, Caution & 8 Solutions

I was quite worried to see my blurry Instagram Story the moment I uploaded it. To verify whether there is any software glitch, server issue or internet error I have opened my last Insta story which was not blurry at all. Hence, to fix the problem I have dug down multiple probable reasons why my Instagram Stories are blurry. Now, I will be sharing the fixes of my issue and other blurry video problems while listing out some common causes of blurry Instagram Stories.
why are my instagram stories blurry

Why Are My Instagram Posts Blurry? 

While doing my research to find the exact reason why my Instagram story is blurry I have come across several issues that cause instagram stories blurry. Therefore, before giving the multiple solutions of how to fix blurry Instagram Stories I have the most talked about reasons for blurry Instagram stories. 

  • Your video resolution may not match with the Instagram supported video resolution
  • Instagram’s automatic video compression function makes any high resolution video look blurry
  • Poor internet connection turns out to be the big reason for blurry video
  • Low quality video editor can create blur in your insta video by inducing digital artifacts
  • Selecting wrong aspect ratio that doesn't match the Instagram guideline leads to blurry video
  • Sometimes due to Instagram glitches you may face blur in the video
  • If your video is captured with dirty lens, poor camera quality, shaky hands, low lights etc it may cause blurry footage

So, while checking out all the reasons to figure out why my videos are blurry on Instagram. I realized that my video resolution and quality is lower than the standard Instagram video resolution and quality. So, let's see how I have fixed my Instagram story video quality using third party tool UniFab AI Video Upscaler. I will also give multiple other solutions to other reasons for blurry Instagram stories. 

How to Fix Instagram Story Quality With UniFab AI Video Upscaler

Among several video upscalers available on the web, I have choose the most authentic and talked about tool UniFab's AI Video Upscaler based on its users' ratings, best uses, futuristic functions and most importantly AI-automation. So, it's time to get the highlights of this tool with a simple step guide on how to fix Instagram quality. 

Portrait upscale processing effect

Best For: Multi-functional & AI-integrated video enhancing up to 16K

Platform: Windows & macOS

Functional Features:

  • Flexible resolution upscaling from 4K to 16K
  • Universal and Animation Models for all types of video
  • It supports multiple file formats
  • Enhance video by removing digital noise, preserving details and restoring quality
  • Built-in video editor for trimming
  • Full control over video settings customization like codec, audio, format, and more

How to Fix Instagram Story Quality With UniFab AI Video Upscaler

30-day Free Trial

Full feature access, no watermark!

Step 1

After downloading and launching the program on my computer I opened the interface > hit the “Add Video” option to upload my Instagram story low quality video for resolution upscaling and quality enhancing.

how to fix instagram quality - step 1
Step 2

Next, I have adjusted different video settings parameters like resolution, model, codec, format, etc that match the Instagram Story specifications and guidelines. 

how to fix instagram quality - step 2
Step 3

After that I have selected the “Start” option to fix the Instagram story video quality. 

How to Fix Blurry Instagram Stories: 8 Versatile Solutions for Several Reasons

Apart from resolution incompatibility or poor quality video, if you would face any other issues regarding your blurry Instagram video, here I will be sharing some most effective solutions to target and fix these problems. 

  1. Keep Updating The Instagram app
how to fix instagram story quality - solution1

To avoid any in-app bug, glitches, or other issues that may cause video blur you must update the Instagram app frequently and install the latest version of the app. 

  1. Follow the Instagram Story's Standard Guideline
how to fix instagram story quality - solution2

To avoid in-app compression or stretching that can cause blurry video you must follow the Instagram Story dimension,  quality, file size and other specifications. Let's give a quick glance at the ideal specifications for Instagram Stories. 

Resolution: 1280p × 720p for quick upload & 1920p × 1080p for best quality

Aspect Ratio: 9:16

File Size: Video file upto 4GB

Orientation: Capture your video vertically to optimize viewing

  1. Clear In-App Cache
how to fix blurry instagram stories - solution3

Clearing up in-app cache may help you to get rid of blurry Instagram Stories by excelling the app's performance. 

Press the Instagram app icon for long time until the menu appears > tap “App Info” to open the app settings > locate the storage related option such as “Clear Cache”, “Storage”, or “Storage & Cache” > select the “Clear Cache” option to remove temporary data without risking your account information. 

  1. Enable The High-Quality Video Uploading Option
how to fix blurry instagram stories - solution4

If your video is shot in high quality and the Instagram high-quality video uploading option is disabled as default settings because of time consuming uploading process then you must enable the high-quality video uploading option. 

After opening the Instagram app, move to your profile > select hamburger menu on the upper right side > select “Settings & Privacy” > select “Data usage and media quality” / “Media quality” > enable the “upload at highest quality” option. 

  1. Shuffle Internet Connection
how to fix instagram quality - solution 5

Sometimes poor internet connection can lower down instagram story quality. In that case, all you have to do is to ensure that your device is connected to a strong internet connection. Otherwise, you can switch the internet connection from Wi-Fi to mobile data or the visa-versa depending on the quality of the available internet connection. 

  1. Avoid Adding Music Or Sticker to Instagram Story Video
how to fix instagram quality - solution 6

Instagram has built-in functions to add music, stickers, GIFs or other exciting elements to make your insta stories more appealing and engaging. However, sometimes this function leads to blurry video by decreasing the overall video quality. In that case, you have to stop using this in-app function. 

  1. Deactivate Data Saver Mode
how to fix instagram quality - solution 7

Instagram provides data saver mode for the user's convenience of uploading content using limited data. However, this can cause poor Instagram story video quality. So to ensure high quality Instagram video you must disable the data server mode. 

  1. Capture Video Using Phone’s Camera
how to fix instagram quality - solution 8

Recording video through Instagram app may degrade your Instagram story quality as Instagram captures video in lower resolution. Therefore, you should shoot your video using your phone's camera app instead of Insta app beforehand and then post the video on Instagram as a story. 

Conclusion

Now, you can try any of the solutions mentioned above to fix your instagram story video quality after figuring out the exact reason for this. However, if your struggling with blurry Instagram video because of its low resolution and poor quality, UniFab AI Video Upsacler could be a saviour with its instant and automatic video upscaling and enhancing function. 

HarperMore >>
I enjoy capturing life's beautiful moments and exploring innovation. Trying different video editing software helps me find the best tools for my work. My articles aim to help you discover video editing software that fits your style, as we navigate the ever-changing world of technology together.